Music for Slowing Down
Music is a powerful tool for regulating emotions. When we’re alone in the car, or wearing headphones on the bus, what songs do we use to release pent-up tears, or let out our rage, or remember an important moment with a loved one? Sometimes music moves us in ways that...
Celebrating the Trans Rights Read-A-Thon
The Trans Rights Readathon is an annual event from March 21-31, ending on Trans Day of Visibility. It is both a call to action to read and support trans books as well as a decentralized fundraiser for trans organizations. At FORGE, we were inspired to talk about...
Reflections on Eating Disorders and Trauma
Transcript: Hello, everyone. This is Ryan Sallans, and this vlog that I'm providing is "Reflections on Eating Disorders and Trauma." I hope that this can assist those that are currently struggling, or those that have family or friends that are struggling with...