a blog and resources for trans survivors and loved ones

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  • Healing.
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Sometimes, it’s hard to know when to seek therapy. People may want to start therapy when they feel they are at a positive place mentally and emotionally, while others may feel they have to wait until they are in a dark place. The infographic below offers several questions to think about that may help you decide if therapy might be a good option to pursue.

To learn more about how to decide when therapy is right for you, visit forge.tips/therapist-guide