Forest bathing (Shirin-Yoku) is a mindfulness practice that anyone can engage in. It involves spending time in green nature spaces, and has been shown to have physical and psychological health benefits. How would it feel to incorporate a short move through nature or meditation into your daily or weekly routine?
Find us on Facebook!
Transgender and nonbinary folks – last chance to learn more about the roundtables about how Trans & LGBQ+ victims/survivors and community members want the response to sexual violence to look in their communities. These roundtables are hosted by The Sexual Violence Justice Institute (of Minnesota Coalition Against Sexual Assault) and #FORGE. We need your help! $40 compensation. Complete the pre-screening survey today! forge.tips/3PQkgC3
