Nonviolent Communication as a way to Connect with Feelings and Needs
Nonviolent communication (NVC) is a framework for communication that centers shared human feelings and needs, developed by Marshall Rosenberg beginning in the 1960s. In a PACT NOW workshop on July 28th, 2020, FORGE staff and participants practiced basic NVC skills to...
Sitting with the pain: Supportive connection in relationships
The isolating effects of interpersonal trauma cannot be overstated, especially in a social media-driven society. The technological age presumes that we are always on, available, and connected. Trauma, however, often demands periods of withdrawal, whether because...
Moving our Bodies During Quarantine
For many of us, the COVID-19 pandemic has changed the resources and spaces we have access to for meeting our physical, mental, and emotional needs. Earlier on in the pandemic, FORGE held a workshop about staying active during quarantine. While many of the tips and...
Taking It to the Streets: A Safety Guide
The COVID-19 pandemic may or may not be winding down in the U.S., depending on how many people continue to resist vaccination and the evolutions of the virus. But other recent challenges, such as the need to end police violence and brutality, the defense of voting...
The Gifts of Nature and How to Use Them
There is something about green on blue that feeds me. Something about leaves filling the sky like stars. And there is something about stars. There is something about open space that gives me space to breathe, that makes the trauma as small as a seashell or a fern,...
Micro-inclusions are small steps to include someone who might be on the margins. They are symbolic actions that force us to recall the humanity of others. What will you do today? (Hint: You can look back at #30DaysOfTransAction for some ideas!)
#30DaysOfTransAction #TDOR #TDOR2021 #Trans #NonBinary #RandomActsOfKindness #Microinclusion
[Image: A person wearing a purple, gray, and white shirt holds both hands over their heart with their eyes closed. Text: #30DaysOfTransAction: What you can do. 30. Practice Micro-inclusions. FORGE logo. #TDOR.]
![Micro-inclusions are small steps to include someone who might be on the margins. They are symbolic actions that force us to recall the humanity of others. What will you do today? (Hint: You can look back at #30DaysOfTransAction for some ideas!)
#30DaysOfTransAction #TDOR #TDOR2021 #Trans #NonBinary #RandomActsOfKindness #Microinclusion
[Image: A person wearing a purple, gray, and white shirt holds both hands over their heart with their eyes closed. Text: #30DaysOfTransAction: What you can do. 30. Practice Micro-inclusions. FORGE logo. #TDOR.]](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img/https://trans-survivors.com/wp-content/plugins/custom-facebook-feed-pro/assets/img/placeholder.png)