Therapy is one of many options people might use to heal from trauma. Often, survivors chose using other strategies in addition to therapy. This video includes many strategies people might choose to support healing. To learn more, visit forge.tips/therapist-guide
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“Pride is community. All the pride that I have comes from the work I’ve done with others, uplifting others and being uplifted…” - Matías Anaya
[Image: On a pink background, various scraps of paper, a green branch, and a black and white butterfly cutout overlaid by typewriter text on green backgrounds. Text: “Pride is community. All the pride that I have comes from the work I’ve done with others, uplifting others and being uplifted. - Matías Anaya.” FORGE logo.]
![“Pride is community. All the pride that I have comes from the work I’ve done with others, uplifting others and being uplifted…” - Matías Anaya
[Image: On a pink background, various scraps of paper, a green branch, and a black and white butterfly cutout overlaid by typewriter text on green backgrounds. Text: “Pride is community. All the pride that I have comes from the work I’ve done with others, uplifting others and being uplifted. - Matías Anaya.” FORGE logo.]](https://scontent-ord5-1.xx.fbcdn.net/v/t39.30808-6/351741843_634069731958313_88673244266556837_n.jpg?stp=dst-jpg_p720x720&_nc_cat=111&ccb=1-7&_nc_sid=2c4854&_nc_ohc=wei0jJw_EY4AX-hCd6Y&_nc_ht=scontent-ord5-1.xx&edm=AKIiGfEEAAAA&oh=00_AfD3_NfA8EYlnbkS3BpLuGYBuf1WHHEtPKujMupLYKKsig&oe=6485436D)