This is for me! A breathing exercise with Dee Dee Watters

This Transgender Day of Remembrance, as we’re thinking of loved ones who have experienced or died by violence, Dee Dee Watters reminds us to breathe, and to breathe selfishly. Simple practices like taking deep breaths and drinking water remind us that we can still breathe, and that we can still take care of ourselves even with everything going on around us. Today we invite you to take a moment to pause, to breathe, and to reflect.