a blog and resources for trans survivors and loved ones

  • Empowering.
  • Healing.
  • Connecting.
ACEs: What do we make of the hand we’re dealt?

ACEs: What do we make of the hand we’re dealt?

What are ACEs? The ACE (Adverse Childhood Experience) Study was once called “the most important public health study you’ve never heard of.” But by now, you may have heard of it, seen a movie about it, or seen an ACE questionnaire in your intake paperwork at your...
Choosing an Imperfect Therapist

Choosing an Imperfect Therapist

Therapists don’t know everything. Sometimes they are generalists, and sometimes they have focused their training on very particular techniques, illnesses, and challenges their clients might face: depression, anxiety, trauma, personality disorders, CBT, DBT, or EMDR....