Could writing a letter to a stranger save your life? As documented in her 2015 memoir, If You Find this Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers, writing letters to strangers saved Hannah Brencher’s life. Hannah isn’t transgender,...

One of the most painful and common consequences of experiencing violence and trauma is periodically – or more frequently, perhaps even permanently – feeling like the world is not a good place for humans. If you need to be reminded that there is kindness in the world,...