At least once a day I tell someone that rumor has it feeling your feelings is good for you. I’ve read probably hundreds of books that assert that fact. I’ve experienced it myself. And yet, actually feeling my feelings is hard. Often it sucks. Sometimes it’s absolutely...
I’ve been writing versions of this over and over for months. To face the many challenges in our world today: climate disasters, violence, fascism, scarcity, and more, we are called to embrace community and connection. Mutual aid asks us to get to know the people...
I grew up in a culture that taught fierce independence, never asking for help, and pushing through, even when hurting. I have been working to learn something different for a long time, and I’m still working at it. Like many people, I have countless stories about how...
It’s hot outside. We’ve seen many days of record heat across the globe this year, and there are more to come. It’s also metaphorically hot. People are angry – some righteously so at injustice, genocide, oppression – and some because people they don’t like are seeking...
Imagine a house that’s falling apart. There’s a crack in the foundation, holes in the roof, mold on the walls, faulty electrical wiring, and general gross stuff everywhere. There is no one action that will make the house safe to live in. In fact, some of the problems...
