It is possible to prevent violence. It is possible to end violence. How does it feel to hear that? How does it feel to imagine a world without violence? What would it take to be able to imagine that world? Sometimes it can be hard to imagine a world without violence...
I’m not a therapist, but I think it’s fun to read books written for therapists. I really appreciate reading real life examples of what happens in therapy settings. Outside of going to therapy, most people only see therapy in TV shows and sometimes in fiction. But...
I didn’t know how much I needed this book when I read it. I’d been asking around and Google searching things like – “what to do about fascism” and “how to not give up hope.” Conversations with friends were on repeat – I just don’t know what to do anymore. It feels...
We are greatly shaped by the stories that we have been told, by the stories we tell ourselves, and by those that others tell about us. For years, I was told stories about needing to “be good enough,” about needing to earn rest, respect, or love. I told myself those...
“The only way to survive is by taking care of one another.” Grace Lee Boggs Back when I used to be able to go hiking, I loved it. A dear friend and I would go on ridiculous adventures that we were generally not well prepared for. On one such uphill trek, with...
