a blog and resources for trans survivors and loved ones

  • Empowering.
  • Healing.
  • Connecting.
The Impacts of Trauma on Our Brains and Bodies

The Impacts of Trauma on Our Brains and Bodies

What effects does trauma have on our brains and bodies? Trauma can impact our relationship to ourselves, to others, and to the world around us. When looking at lists of the possible impacts of trauma, we see that it can affect pretty much any part of our lives and...
Intro to Trauma

Intro to Trauma

What is trauma? Many survivors of sexual assault or intimate partner violence know that we’ve been through something terrible and that it has affected us. Some of us may use the word trauma to describe what happened or the impact. Some may not. Many...
Talking about abusive relationships

Talking about abusive relationships

I’ve been thinking a lot about how and when we talk to each other about relationships – dating, sex, break-ups, violence – the good, the hard, the scary, the beautiful stuff. What we say to each other and ourselves often reflects how we see the world and teaches...