Lauren Taylor (she/they) is the founder and Executive Director of Defend Yourself, an organization providing classes on self-defense and bystander intervention since 1997. In this interview with Emil, Lauren shares about their new book, Get Empowered: A Practical...
What effects does trauma have on our brains and bodies? Trauma can impact our relationship to ourselves, to others, and to the world around us. When looking at lists of the possible impacts of trauma, we see that it can affect pretty much any part of our lives and...
During Sexual Assault Awareness Month (SAAM), many organizations share statistics about how sexual violence impacts different communities. We’ve done this in the past, and there are good reasons to share this kind of data. Understanding the scope of the problem can...
What is trauma? Many survivors of sexual assault or intimate partner violence know that we’ve been through something terrible and that it has affected us. Some of us may use the word trauma to describe what happened or the impact. Some may not. Many...
I’ve been thinking a lot about how and when we talk to each other about relationships – dating, sex, break-ups, violence – the good, the hard, the scary, the beautiful stuff. What we say to each other and ourselves often reflects how we see the world and teaches...