a blog and resources for trans survivors and loved ones

  • Empowering.
  • Healing.
  • Connecting.
Choosing an Imperfect Therapist

Choosing an Imperfect Therapist

Therapists don’t know everything. Sometimes they are generalists, and sometimes they have focused their training on very particular techniques, illnesses, and challenges their clients might face: depression, anxiety, trauma, personality disorders, CBT, DBT, or EMDR....
The Weight of Shame and How it Moves Us

The Weight of Shame and How it Moves Us

Defining Shame A possibly shameful confession: I chose to write a blog post about shame because I wanted to understand it and have an excuse to explore it fully. Like a distant lover, I know it well but don’t feel like I understand it at all. Yet when I searched for...