Moving video
The pandemic and “shelter at home” orders have upended nearly everyone’s lives, resulting in widespread anxiety, fear, and depression. Trans and non-binary people – especially those of us who also have experienced trauma – may be particularly stressed. To help you...
Tapping Video
The pandemic and “shelter at home” orders have upended nearly everyone’s lives, resulting in widespread anxiety, fear, and depression. Trans and non-binary people – especially those of us who also have experienced trauma – may be particularly stressed. To help you...
Maintaining a Routine and Rhythm Video
The pandemic and “shelter at home” orders have upended nearly everyone’s lives, resulting in widespread anxiety, fear, and depression. Trans and non-binary people – especially those of us who also have experienced trauma – may be particularly stressed. To help you...
Reminders of resilience in uncertain times
"It feels like the world is ending," my partner said to me with a voice softened with grief and love. It's a sentiment I've held in my heart alongside many others, not always said the same way but always speaking in subtly resilient languages of panic and longing....
Grounding video
The pandemic and “shelter at home” orders have upended nearly everyone’s lives, resulting in widespread anxiety, fear, and depression. Trans and non-binary people – especially those of us who also have experienced trauma – may be particularly stressed. To help you...
Tarana Burke: “When they first came out…I did not respond well”
It can be tempting to believe that once a person has experienced mistreatment, they will recognize and avoid mistreating others. Unfortunately, it doesn’t always work that way. #MeToo founder Tarana Burke recently admitted that she “still cringe[s]” when she...
We're really looking forward to tonight's #writing and #reflection event. We hope you can join us at 6pm CT for a relaxed, introspective (but also interactive) session. #trans #nonbinary
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